Hey guys, I finally had the chance to do a kickboxing class! Kickboxing, pole dancing and indoor cycling have been high up on my list of things to do and try before I do and I’m so happy I got…
I have to admit I would have never come this far, had I read the invitation from Odlo properly, for I would have politely declined the invitation and stayed at home safe. Me and heights are a mismatch like socks and sandals.…
What’s up guys! How is your new week going? I can still feel the aftermath of my workout with Nike last Thursday. Trust me, my glutes were burning and my butt feels sore. I was able to test the new…
A new year, a new beginning, a new chapter, a new start. And yet another time for new years resolutions. One biggie on my list, and I guess on pretty much everyone’s, is the wish to improve my health, fitness…
Ok girls, 20th of June is coming closer! You know what that means, it means Nike #werunberlin 10k run is just around the corner! I’m still sore from my training session on Friday with Nike and trust me, my thighs…
You might have seen on Instagram (@LisforLois) I recently had a new training session and dinner with Nike marking the beginning of a new season training towards the Nike Women 10k run (formerly known as the We Own The Night…
A little back Fabletics held a little master classs with Sebastian Drabow, one of Fabletics very own masters, who educated us on all things Paleo. I don’t know if you have heard of the diet known as Paleo, it was…
I had the honor and pleasure to train for 3 months one of Berlin’s most luxurious recreation and sports centers and one of Europe’s finest Member’s club Aspria. Aspria offers exclusive memberships and they come with one hell of advantages.…
Friday was actually my first time I entered the new Nike store at Berlin Ku’damm. I didn’t make it to their opening because I was at lunch with The 7 Virtues and since then I haven’t found time to check…